Banana-Peach Cabbage Green Smoothie: Nutrition Info & Recipe

On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares about the benefits of green smoothies and a recipe for a banana-peach-cabbage green smoothie. New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE The video includes: nutrition information about the ingredients and final product health benefits of the green smoothie tips for choosing ingredients and preparation a demo of the recipe Characteristics of the recipe include: raw vegan gluten-free flour and grain free corn free peanut free nut free acid-alkaline balanced high in antioxidants high in phytonutrients high in vitamins high in minerals cholesterol free naturally low in sodium high in fiber great source of healthy fats great source of healthy proteins great source of healthy carbohydrates preventative and healing for all major and minor diseases or conditions