Блины из цемента + стойка для штанги своими руками.

I made a full-size barbell, rack, and weight plates out of concrete! In this video, I show you how I made concrete weight plates, a metal barbell, and a sturdy bench press rack. Minimal effort – maximum results 💪 🛠 What I used: Cement and sand mixture 1:2.5 Fiber additive for strength I made the weight plates myself – from galvanized sheets twisted into rings I welded and assembled the bar from a metal pipe I made the rack from a channel, pipes, and angles Everything was done by hand, without expensive tools 🔥 What I got: Reliable concrete weight plates A full-fledged barbell for training A strong rack that can support serious weight And all this for next to nothing, compared to store-bought kits If you liked it, give it a like and a comment – ​​I'll show you even more DIY projects and useful ideas! 🔧💪

How to make CONCRETE WEIGHTS PLATES with Adapters and Silicone Bumpers | 10, 25, 45 Pounds Plate
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How to make CONCRETE WEIGHTS PLATES with Adapters and Silicone Bumpers | 10, 25, 45 Pounds Plate

НАДВИГАЕТСЯ ИНФЛЯЦИОННЫЙ ШТОРМ/ ПРОПАЛА НАБИУЛЛИНА/ ПМЭФ ПОЗОРА/ ИНВЕСТИЦИИ РУХНУЛИ. Милов
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НАДВИГАЕТСЯ ИНФЛЯЦИОННЫЙ ШТОРМ/ ПРОПАЛА НАБИУЛЛИНА/ ПМЭФ ПОЗОРА/ ИНВЕСТИЦИИ РУХНУЛИ. Милов

WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER
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WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER

Своими руками #4| Как сделать штангу своими руками! штанга своими руками!
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Своими руками #4| Как сделать штангу своими руками! штанга своими руками!

как делать камень из арт бетона
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как делать камень из арт бетона

The Farmer's idea, once ridiculed by everyone, is now something everyone wants to own.
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The Farmer's idea, once ridiculed by everyone, is now something everyone wants to own.

⚡️НОВОСТИ | КОЛЛАПС В АЭРОПОРТУ | ВЫБОРЫ В АРМЕНИИ | МОРГЕНШТЕРН СТАЛ ИУДЕЕМ | ДРОН НА СВАДЬБЕ
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⚡️НОВОСТИ | КОЛЛАПС В АЭРОПОРТУ | ВЫБОРЫ В АРМЕНИИ | МОРГЕНШТЕРН СТАЛ ИУДЕЕМ | ДРОН НА СВАДЬБЕ

See How a 453kg Giant Bluefin Tuna Is Flawlessly Carved in Seconds
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See How a 453kg Giant Bluefin Tuna Is Flawlessly Carved in Seconds

DIY Tutorial: How to build adjustable incline gym bench.
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DIY Tutorial: How to build adjustable incline gym bench.

SMART Gadgets That Will Upgrade Your LIFE! Ep 1
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SMART Gadgets That Will Upgrade Your LIFE! Ep 1

How to Make Concrete Barbell Weights | DIY Concrete Barbell Weights
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How to Make Concrete Barbell Weights | DIY Concrete Barbell Weights

Easy Way To Sharpen Your Ax Like A Razor Sharp ! Amazing Idea
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Easy Way To Sharpen Your Ax Like A Razor Sharp ! Amazing Idea

ТУРНИК И БРУСЬЯ СВОИМИ РУКАМИ - ЧЕРТЁЖ В ПОДАРОК 🎁
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ТУРНИК И БРУСЬЯ СВОИМИ РУКАМИ - ЧЕРТЁЖ В ПОДАРОК 🎁

мощение двора природным камнем
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мощение двора природным камнем

Ego Bodybuilder HUMILIATED Beyond Belief 🤯 |  Anatoly GYM PRANK
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Ego Bodybuilder HUMILIATED Beyond Belief 🤯 | Anatoly GYM PRANK

Don't Throw Away Old Boxes! Cut Them to Easily Make Thousands of Dollars from Boxes!
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Don't Throw Away Old Boxes! Cut Them to Easily Make Thousands of Dollars from Boxes!

DIY CONCRETE DUMBBELLS
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DIY CONCRETE DUMBBELLS

INTELLIGENT DEVICE! A welder made a genius After watching this, you'll definitely want to build one.
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INTELLIGENT DEVICE! A welder made a genius After watching this, you'll definitely want to build one.

Restore Old Headlights to NEW in 1 Minute with WD-40! Genius Trick
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Restore Old Headlights to NEW in 1 Minute with WD-40! Genius Trick

Наборные Гантели своими руками. Блины для штанги
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Наборные Гантели своими руками. Блины для штанги