Dragon Ball Z | Training Like Super Saiyan Vegeta

In this video we will be going through another Dragon Ball Z workout. We will be training like Prince Vegeta once again. This time, it's time to elevate our training and train like Super Saiyan Vegeta. In this Super Saiyan workout routine, we will be going through a variety of different SSJ Vegeta based exercises. All of these exercises will be based on what I think Vegeta workout do to improve his strength, power, speed and maintain his physique. This video will also be based on Vegeta's SSJ form. So these exercise's will be a bit harder than the Vegeta base form workout. Vegeta is one of the main protagonist in the Dragon Ball Z/Super anime. He is the prince of all saiyans. In actuality, he would be considered the King. Nonetheless, Vegeta is a incredible fighter with tremendous power, strength, speed, will and pride. Vegeta enjoys the trill of fighting and loves seeking new levels. Vegeta trains extremely hard and will not quit until he surpasses Kakarot (Goku). Along with great power and strength however, Vegeta also has an incredible physique to match his power. So for todays anime workout we will be training like a Super Saiyan to build strength, muscle, improve our power and endurance like Vegeta. We have a total of 13 different bodyweight exercises to get through with each exercise being 45 seconds on and 15 seconds of rest time. Remember this is SSJ form Vegeta workout so each one of these exercises will serve as a foundation for future exercises to come. #dragonballz #vegeta #supersaiyan List of exercises... 1. Wt. L Sit Pull Ups 2. Hollow Body Hold 3. Diamond Push Ups 4. Jab (1), Cross (2) Jab (1), Lead Side Kick 5. Plank Ups W/ Shoulder Taps 6. Hanging Twisting Knee Raises W/ Leg Raises 7. Tiger Bend Clap Push Ups 8. Jab (1), Cross (2) Lead Hook (3), Rear Round To Spinning Back Kick 9. Wt. Straight Bar Dips 10. In & Outs 11. 2 Sec Pause Deep Squats W/ Tuck Jump 12. Plank Jacks W/ In & Outs 13. Split Squats Music by: ▶Rifti Beats Email: [email protected]   / riftibeats     / rifti-beats     / riftibeats   ▶Send Me 2 Japan YouTube:    / sendme2japan   🔻FOLLOW ME ON SOCIAL MEDIA🔻 INSTAGRAM |   / spence_crosby   INSTAGRAM |   / building_physiques   FACEBOOK | https://www.facebook.com/spencecrosby...