あばら骨が浮き出ている人へ｜側弯症改善エクササイズ　四つ這いで背中をくねくねさせるのが一番効果的。理学療法士が徹底解説｜ヨツトレ：肘倒し

Welcome to the "Gentem Exercise Relay Project"! Every morning at 6:00 AM, therapists with national medical qualifications, such as physical therapists, will deliver self-care videos on a rotating basis. Please check the links below for various information and use it to improve your daily health. Access the relay project calendar and each therapist's channel via the links below and enjoy the self-care videos delivered every morning at 6:00 AM. [Relay Project Calendar] ▼Click here for the distribution schedule and access to past videos Genten Gymnastics Relay Project Calendar https://genten-method.notion.site/16b... [Daily Therapist] (Distributed every morning at 6:00 AM) ■Monday's 담당 Name: Yusuke Yamazaki Channel Name: Ouchi Gymnastics Channel URL:    / @おうち体操チャンネル   ■Wednesday's 담당 Name: Shunichiro Takahashi Channel Name: Step Training Center URL:    / @steptrainingcenter   ■Friday's 담당 Name: Shinya Takeda Channel Name: Genten Gymnastics Channel URL:    / @gen.   【Open Chat & Official LINE】 ■Let's talk about anything and everything about Genten Gymnastics https://line.me/ti/g2/98O-9Yjz4zttAmu... A community where you can share your thoughts and questions about the gymnastics. ■Genten Gymnastics for Adolescent Idiopathic Scoliosis https://line.me/ti/g2/hKPfpI0c7Y6lllh... Easily consult and share information and concerns about scoliosis. ■Purchase the Istre DVD here: http://bit.ly/3QVaQWY ■LINE Registration: https://line.me/R/ti/p/%40zdd6719f ■Membership Registration here: https://bit.ly/3LaN9pL ■For those wishing to receive treatment or rehabilitation: Please make a reservation through THE PHYSIO FIT STUDIO Gen. (Gentem) official website. URL: http://gen.tokyo.jp ■Job Inquiries For seminar and lecture requests, please contact: [email protected] ■Shinya Takeda Profile ○Qualifications Physical Therapist (National Qualification) Certified Visiting Therapist (Certified by the Japan Visiting Rehabilitation Association) Completed Nuera 1 & 2 courses of the Japan Redcord Research Association Completed the US Smart Tools certified course Domestic Travel Caregiver (Certified by the Japan Travel Caregiver Association) ○Treatment Record: Over 40,000 treatments in 20 years, including treatment of celebrities and athletes. Physical therapists can provide posture and exercise guidance from a "preventive" perspective to prevent pain. And once you learn these methods, you can easily incorporate them into your daily life. Wouldn't you like to achieve "body care that makes you want to go out," so you can continue to enjoy fulfilling days, whether it's traveling or dining with friends? ■Tags #Rehabilitation #BackPain #Bunions #Scoliosis #GentemGymnasticsRelayProject #TachiTore