일반인에게 프로의 운동강도를 맛보여줬습니다. [헬린이 구조대 등운동]

#총총 #등운동 #헬린이구조대 마프 임팩트 위크 타임세일🎉 5월 27일 (수) 7PM – 5월 28일 (목) 11:59PM 총총 최대할인 전용 링크 : https://tidd.ly/3xUizPI 최대 할인코드 : CHCH 가입시 추천인 코드 : NHC1-R2 최대 80% OFF 임팩트 위크 타임특가+할인코드 ‘CHCH’입력시 39% 추가할인 이달의 트렌드 제품 구매 시 최종 결제 예정 금액 추가 5% 할인 구매 금액대별 사은품 최대 2개 증정 장소협조 : 신논현 MK휘트니스 00:00 인트로 01:28 오프닝 03:01 마이프로틴 이벤트 03:44 1. 바벨로우+풀업 09:08 2. 티바로우 14:21 3. 원암로우 19:30 4. 클로즈그립 랫풀다운 22:47 5. 로우로우 24:24 6. 투암로우 25:47 7. 루마니안 데드리프트 28:58 엔딩 ---------------------------- 총총 X HDEX 스포츠웨어와 일상복은 HDEX https://hdex.co.kr/ ---------------------------- 총총 X 프로칼로 운동 장비는 프로칼로 10% 추가 할인코드 [ chong ] https://procalofitness.com ------------------------------ 광고 문의 [email protected] PT레슨문의 https://open.kakao.com/o/snPTdckc ---------------------------- 총총 인스타그램 👉   / classicbody_chong   ----------------------------

I've been training for 10 years and studying exercise science, so why isn't my physique changing....
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I've been training for 10 years and studying exercise science, so why isn't my physique changing....

Off-season 150kg, Chest partner workout with Chil-sung, who had the biggest chest in Korea ft. Pr...
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Off-season 150kg, Chest partner workout with Chil-sung, who had the biggest chest in Korea ft. Pr...

Stagnant Water and the Ionokinetics of Supernovae | Lee Do-hwang
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Stagnant Water and the Ionokinetics of Supernovae | Lee Do-hwang

We've given Helen a professional wing (halo). [Helen Becoming a Pro Ep. 3] -IFBB PRO Lee Yong-seung-
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We've given Helen a professional wing (halo). [Helen Becoming a Pro Ep. 3] -IFBB PRO Lee Yong-seung-

갓생 챌린지 | 작심삼일 100번 하던 내가 바뀐 이유 | 서울대입구PT
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갓생 챌린지 | 작심삼일 100번 하던 내가 바뀐 이유 | 서울대입구PT

Go Seok-hyun getting ankle-locked by Park Jun-yong | Final EP. End of Korea Training Camp
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Go Seok-hyun getting ankle-locked by Park Jun-yong | Final EP. End of Korea Training Camp

NEW IFBB PRO에게 꼰대 선배가 누구인지 물어보다.
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NEW IFBB PRO에게 꼰대 선배가 누구인지 물어보다.

Back when his skills were doubted because of stereotypes💦 The unflappable dignity of Ahn-n-e✨ #Yo...
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Back when his skills were doubted because of stereotypes💦 The unflappable dignity of Ahn-n-e✨ #Yo...

2 weeks left until the competition | Extreme season shoulder workout
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2 weeks left until the competition | Extreme season shoulder workout

"HE'S TOO GOOD"🤬🤯 Quiz Duel with Basti, Ali & Willy🔥
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"HE'S TOO GOOD"🤬🤯 Quiz Duel with Basti, Ali & Willy🔥

💥👊 “이 정도로 진짜처럼 싸운다고?” 😨 제이크 질렌할이 작정하고 몸 던진 리얼 액션 영화 🔥(영화리뷰/결말포함)
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💥👊 “이 정도로 진짜처럼 싸운다고?” 😨 제이크 질렌할이 작정하고 몸 던진 리얼 액션 영화 🔥(영화리뷰/결말포함)

🔴 24/7  Relaxing Park Ambience: Birds, Water & Sunshine for Stress Relief
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🔴 24/7 Relaxing Park Ambience: Birds, Water & Sunshine for Stress Relief

힘을 숨긴 찐따는 존재하는가 feat. 주짓수 블랙벨트 (수강생: 일오팔, 김원식, 최제우, 정재형)
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힘을 숨긴 찐따는 존재하는가 feat. 주짓수 블랙벨트 (수강생: 일오팔, 김원식, 최제우, 정재형)

[#YouQuizontheBlock] The elite of the elite special forces that infiltrate enemy lines first💥 Air...
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[#YouQuizontheBlock] The elite of the elite special forces that infiltrate enemy lines first💥 Air...

Results of 3 Weeks of Combining Diet and Exercise [Brave Bodybuilding EP3]
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Results of 3 Weeks of Combining Diet and Exercise [Brave Bodybuilding EP3]

First Meeting with My Mentor [Spirited Bodybuilding EP2]
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First Meeting with My Mentor [Spirited Bodybuilding EP2]

I'm in my first year of training and preparing for a competition, but bodybuilding posing is so h...
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I'm in my first year of training and preparing for a competition, but bodybuilding posing is so h...

My back is getting better after three hours of back exercises, and I'm feeling great. Why is my b...
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My back is getting better after three hours of back exercises, and I'm feeling great. Why is my b...

The Election Commission’s legendary incompetence: from unprecedented ballot shortages and protest...
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The Election Commission’s legendary incompetence: from unprecedented ballot shortages and protest...

Killing Fitness Goddess Davinus with Shoulders | Park Da-bin
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Killing Fitness Goddess Davinus with Shoulders | Park Da-bin