The BEST Daily Core Routine (ONLY 8 MINUTES)
Get my book on fixing injuries here: https://amzn.to/3djgTpg Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun Get workout programming: https://marketplace.trainheroic.com/s... From now on the videos of Squat University are also available in Spanish. Click here for the Spanish channel: @squatuniversityespanol The videos are translated with the help of Dubly.AI. Try it for free here: https://go.dubly.ai/squatuniversity Big thanks to Dr. Andrew Lock from whom this routine was developed! ______________________ Show Sponsors TYR: https://www.tyr.com/?gclid=CjwKCAjw9q... Bandbell: Check out their amazing bars here: https://www.bandbell.com/?utm_source=... ______________________ Subscribe to the channel: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... ______________________ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: / squatuniversity Follow on Twitter: / squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: / squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App ______________________ Music by Eklecticism - Objective Complete - https://thmatc.co/?l=222D45B7 Music by Hebrew Chile - No More Sadness - https://thmatc.co/?l=FD995A8C Music by Brentin Davis - Born With Bitcoins - https://thmatc.co/?l=B5B2F3D2 Music by Mark Generous - Yellow Pinwheel - https://thmatc.co/?l=3F8A9049 Music by ZARG - navigation - https://thmatc.co/?l=0835E297 Music by Mark Generous - Swings N tings - https://thmatc.co/?l=0E32C208 Music by Mark Generous - Clutter - https://thmatc.co/?l=1BBB07A4 Music by Mark Generous - Mukbangs - https://thmatc.co/?l=AF8FC293 Shout out @MuscleandMotion for the amazing anatomy graphics used today.
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