30 Min Intense Full Body Fat Loss in 14 Days🔥 | All Standing - No Jumping Workout, Sweaty, No Repeat
Ready to sweat and work your full body to burn lots of calories and target all muscle groups? Follow this workout for 14 days straight with a healthy diet to see amazing results!🔥 TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks:    / @elenifit  ❀Full Body Workout ❀Time: 40 sec on / 10 sec rest Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 29:05 Cool Down 29:05 - 32:26 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:    / @elenifit  ❀Join the Community: Fitness Channel Instagram:   / eleni.fit_  ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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