30 Min Full Body Fat Loss đ„| All Standing, No Jumping, No Squats, No Lunges | Super Sweaty + Fun
Get ready to sweat and work your full body to burn lots of calories and target all muscle groups! âFull Body Workout âTime: 40 sec on / 10 sec rest Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 29:55 Cool Down 29:55 - 33:17 *The number of calories you burn will vary from person to person but this might serve as a guideline. TO SHOW YOUR SUPPORTđ€ YouTube Membership: Join this channel to get access to extra perks:    / @elenifit  â Donât forget to Subscribe and turn on notifications so that you donât miss any Workouts, Community Updates or Surprises:    / @elenifit  âJoin the Community: Fitness Channel Instagram:   / eleni.fit_  â My Supplements: https://www.esn.com (Code: "ELENI") â My Amazon Storefront: https://www.amazon.de/shop/elenifit â Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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