Train Like It’s Meet Day With The Panash
How can weekly SBD sessions change the way lifters approach competition day? Throwback to when coach Mike Tuchscherer and Pana (Panagiotis Tarinidis) dived into training specificity, heavy singles, and the value of practicing competition conditions year-round. Full video here: • A Case of SBD Days with Pana Programming with Emerging Strategies in 5 Steps: https://pages.reactivetrainingsystems... Free Training Log: https://www.reactivetrainingsystems.c... Coaching Services: https://store.reactivetrainingsystems... RTS Training Lab: https://pages.reactivetrainingsystems...
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