Clean Pillar #3 | The Explosion | JTSstrength.com
The explosion from the hips is critical to impart height to the bar while keeping it close to your body for a successful lift. This is covered in our latest Clean Pillar with Max Aita and Alyssa Ritchey. Check out all of our Coaching options at: https://www.jtsstrength.com/online-co... Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/t... Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: https://www.jtsstrength.com/product-c...
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