DETAILED LAT TRAINING - 14 Weeks Out

V-TAPER & X-FRAME 101!! In this video I break down how to hit every part of your lat for maximum growth plus some bonus tips of biceps and transverse abdominals, key elements in creating the silhouette I want for classic physique! I also dive into some mindset discussions both in the gym and at home, and the differences of GH timing! I appreciate the questions, keep them coming boys!! For 1:1 Coaching inquiries, reach out to me directly at Kyle15Chafe or Inclusifit.Coaching on Instagram! Supplements: JACKED FACTORY https://athlete.jackedfactory.com/kyle9 code CHAFE to save 15% Clothing: ENGAGE FITNESS https://engagefitnessnl.com/KYLE code KYLE to save 15% Protein Pancakes: FLOURISH https://flourish.rfrk.co/j2zpz code CHAFE to save 10%