16 WEEKS OUT!! FDOE + BACK & HAMSTRINGS

Welcome to the official return of the channel! I will be documenting everything behind the scenes as I undergo my next bodybuilding prep to compete at the Legends Super Cup - August 29th 2026! In this video I break down my current daily routine, how to actually cook each meal that is on my meal plan, and a deep dive into how to get the most out of your Back & Hamstring training in the gym!! Grab your pen and paper because you're about to get a lot of golden nuggets! Thank you for your support, and feel free to comment below what you would like to see education on for the next one! For 1:1 Coaching inquiries, reach out to me directly at Kyle15Chafe or Inclusifit.Coaching on Instagram! Supplements: JACKED FACTORY https://athlete.jackedfactory.com/kyle9 code CHAFE to save 15% Clothing: ENGAGE FITNESS https://engagefitnessnl.com/KYLE code KYLE to save 15% Protein Pancakes: FLOURISH https://flourish.rfrk.co/j2zpz code CHAFE to save 10%