What Is the Best ACL Graft Choice? Patellar vs Quad vs Hamstring Tendon Explained

👊 Subscribe to TORN for expert ACL education, interviews with leading professionals, and practical insights for recovery and performance:    / @torn_acl   Are you wondering what the best ACL graft choice is after surgery? In this video, we break down the three main options — patellar tendon, quadriceps tendon, and hamstring tendon — and explain the pros, cons, and key factors that determine which graft might be right for you. Whether you're an athlete, coach, parent, or clinician, understanding graft selection is crucial for recovery and long-term performance. This evidence-based breakdown covers: ✅ Strength and healing timelines ✅ Re-tear and failure rates ✅ Return-to-sport implications ✅ What the research says about each graft TIMESTAMPS: 00:00 Introduction – How to think about ACL graft choice 00:42 Autograft vs. Allograft 02:19 Patellar Tendon Autograft – Pros & Cons 05:27 Hamstring Tendon Autograft – Pros & Cons 09:06 Quadriceps Tendon Autograft – Pros & Cons If you’re navigating ACL surgery or helping others through rehab, this is the resource you need to make informed decisions and set realistic expectations. 💻 Learn more or book a consultation: [www.TORNuniversity.com] #ACL #ACLSurgery #ACLGraft #PatellarTendon #HamstringTendon #QuadTendon #ACLRehab #PhysicalTherapy #SportsMedicine #TORN ahref='https://pngtree.com/freebackground/an...