How I strategize about my weekly training routine! - Overcoming Injuries day 41
#calisthenics #motivation #training #running #pushups #homeworkout #planche #pullups #shoulderworkout Tiktok: / tim.geerts99 Instagram: / timge_cali Do you want more personal help? Check out my 1 on 1 coaching: https://sites.google.com/view/tim-gee... 0:00 intro 0:25 monday 1:24 tuesday 1:50 wednessday 3:42 thursday 4:53 friday 5:15 saturday 5:19 sunday
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