Benefits of Masturbation?

We’re talking masturbation, sexual health, and the benefits no one really explains. From performance and control to stress, sleep, and prostate health—this is the honest, no-BS conversation you probably never had. Follow us 📸 @hendrxhealth | tiktok @hendrxhealth 📸 @tylerjh | tiktok @doctorhendricks 📸 @gabrieldrumnd 🎙 New episodes every week Timestamps: 0:00 – Intro 1:47 – Practice makes perfect? 3:49 – Does it make erections weaker? 4:03 – Exercise for your penis 4:42 – Stress relief 5:08 – Helps with sleep? 5:51 – Why couples should try it 7:33 – Immune system 8:04 – Does it lower testosterone? 9:21 – Prostate health 10:06 – Myths & misconceptions 16:16 – Bottom line