How to Douche?

We’re talking douching, hygiene, and everything no one ever taught you. From what actually matters to what people get completely wrong, this is the honest, no-BS conversation you probably never had. Follow us 📸 @hendrxhealth | tiktok @hendrxhealth 📸 @tylerjh | tiktok @doctorhendricks 📸 @gabrieldrumnd 🎙 New episodes every week Timestamps: 0:00 – Intro 2:55 – What is anal intercourse? 4:04 – The idea of hygiene 4:56 – Self-cleaning mechanism 6:20 – Best sources of fiber 7:00 – What is douching? 8:22 – Douching too much 9:16 – Soaps & enemas 10:52 – Communication is key 11:26 – How to douche (step by step) 13:00 – It’s not mandatory 13:58 – Long-term douching 14:34 – Don’t kill the vibe 15:38 – Myths & misconceptions 18:10 – Bottom line