4 fattori per pulire le placche nelle arterie

šŸ“– BUY Gianluca's book: https://www.mondadori.it/libri/sollie... 🧠 Want to discuss your problem with Dr. Gianluca Italiano? ā–¶ļøŽ www.almaphysio.com/contattaci Buy Matcha tea online: https://www.matchakin.com?sca_ref=100... šŸ„ Buy REAL mushroom supplements from my friends 😊: https://www.virtusmushroom.com/ Buy CBD products for insomnia, anxiety, and chronic pain: https://bit.ly/3P5AM0d Enter discount code ALMA20 for 20% off Want to eat anti-inflammatory foods? (paid link) "As an Amazon Associate, I earn from qualifying purchases." 🌺 Hibiscus flowers: https://amzn.to/3llzrEQ šŸ€ Cumin: https://amzn.to/3p54zZQ ā˜•ļø Turmeric and black pepper: https://amzn.to/40dpYDa 🪵 Cinnamon: https://amzn.to/3raybH9 🄦 Broccoli: https://amzn.to/3pbnFxh šŸ§‚ Black pepper: https://amzn.to/40dpYDa 🫐 Blueberries: https://amzn.to/3rcjfbu 🌱 Beans: https://amzn.to/38n3ndo šŸ Apple cider vinegar: https://amzn.to/3asn3j4 00:00 Introduction 00:43 What are plaques? 01:48 Why do atheromas form? 04:15 How to reduce inflammation 06:10 Plaques and blood pressure 09:52 Summarizing the 3 factors 11:09 The 4th factor 12:56 But be careful about... 13:47 What's the best exercise? 14:26 What's the best diet? N.B.: The links above allow me to receive a small commission from Amazon for each of your purchases. 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