The HIGH-PROTEIN Cottage Cheese Dessert My Wife Makes for Our Family in Minutes!

✅ Turn on captions in your language if you'd like to cook along. My wife made these for our family this week, and the smell coming from the oven was enough to bring everyone into the kitchen. If you're trying to build muscle, lose fat, or simply eat more protein, you don't have to give up dessert. These cottage cheese buns are soft, creamy, naturally high in protein, and honestly don't taste like a "healthy" dessert at all. ✅ What you'll need: • 250 g (9 oz) dry farmer's cheese (or well-drained cottage cheese - 1,5 packs) • 1 egg • 1/3 cup (40 g) all-purpose flour • 1/2 tsp baking powder • 2 Tbsp erythritol (or any sweetener or sugar) • 1 cup (240 g) plain Greek yogurt • Chopped almonds • Peaches, blueberries, or your favorite fruit • 4 tsps honey (20g) ✅ How to make it: → Mix the dough ingredients. → Divide into 4 balls and shape each one into a pastry with a deep center. → Fill with Greek yogurt and sprinkle the edges with chopped almonds. → Bake for 20 minutes at 350°F (180°C). → Add peaches, blueberries, or your favorite fruit. → Bake another 10 minutes. → Finish with a drizzle of honey. 📊 Nutrition per pastry: 279 kcal 27 g protein 9 g fat 22 g carbs If you make these for your family, let us know which fruit you chose. See you in the next high-protein recipe! 👋