Chasing The World Record | Masai Russell Workout

Olympic Champion Masai Russell is chasing the world record in the 100m hurdles this season. Watch the full workout as Masai trains alongside her training partner, three-time World Indoor Champion Devynne Charlton. Head to https://rollrecovery.com and use code ROLLTRACK for 15% off sitewide! The Workout: 2x30m sleds + 2x20m 2x30m sleds + 2x25m 2x30m sleds + 2x30m 2 sets of 100m-150m-100m The Splits: 5.4/5.5/2.9/2.8 5.4/5.4/3.4/3.3 5.4/5.4/3.9/4.0 12.5/18.8/13.0 12.3/18.6/13.4 The Socials: Instagram:   / trackallaccess   Strava:   / strava   TikTok:   / trackallaccess   X:   / trackallaccess   Facebook:   / trackallaccess   Masai Russell:   / masai_russell   Devynne Charlton:   / dvynn_   #trackandfield #workout #hurdles