［低山トレ日記］#7 和泉葛城山 距離16km・標高差1000m！舗装路アップダウンで夏のアルプスに向けた足腰強化【大阪・和歌山／和泉葛城山】

Thank you for always watching! If you like, please subscribe to the channel and give us a thumbs up! July 2026 A mid-summer training hike with an elevation difference of 1,000m and a distance of 16km! To Mt. Izumi-Katsuragi! The course was mostly road sections, and it was quite hot, making for a great training session! I recommend this training course to everyone! For information about "YAMAP/Keizenjo" mentioned in the video, please check the link provided! https://store.yamap.com/products/yama... ---------------------------------------------------------------- [Mountaineering Equipment Checklist Here ☑️] https://note.com/t_yamaasobi/n/n7f425... [YAMAP] https://yamap.com/users/979970 [CocoHeli] CocoHeli is now an essential companion for mountaineering! In addition to being useful for rescue operations, it also functions as mountaineering insurance, and I find it very useful! By using the friend referral code "55796", the membership fee will be waived! ⇓Apply via the official CocoHeli website⇓ https://hitococo.com/form/cocoheli_sy... 【Instagram】   / takeshi_yamaasobi   【Message Box】 Feel free to send anything! https://forms.gle/3ywx8szZaDWxkF889 Please feel free to leave your comments, feedback, and questions in the comments section!