10 Minute Core Workout - Challenging Abs & Back Exercises for Improving Core Strength
Increase your core strength with this challenging 10 minute workout. All exercises can be easily performed at your own home and require no equipment. The workout consists of 5 abs and back exercises that are repeated twice, resulting in a 2 x 5-minute workout. Support my work on Patreon: / fitnesstype Complete workout programs: https://fitnesstype.com/complete-work... FitnessType on Facebook: / fitnesstype FitnessType on Google+: https://www.google.com/+fitnesstype Enjoy! Marischa
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