MARATHON : 5 Techniques Mentales pour ne RIEN LACHER. 💪

WARNING! DON'T START THE MARATHON BEFORE YOU'VE WATCHED THIS VIDEO! 5 Mental Techniques to "Hack" Your Brain and Keep Going During a Race. Which Ones Do You Use? ;) TO RUN SMART: ------➤ FACEBOOK: (Exclusive content + video clips + news... We can also chat if you like!)   / couririntelligent   INSTAGRAM: (More "intimate". Mainly "STORIES". The goal: to speak "sincerely" without filters and without the constraints of the YouTube "format") + Making-of... If you want to know how I edit/film/write the videos... it's here!)   / couririntelligent   WEBSITE: (In-house studies + centralized content) http://www.couririntelligent.fr Example of an "in-house" study to read: http://www.couririntelligent.fr/etude... YOUR POWER TO IMPROVE YOUTUBE: ------➤ Are you tired of misleading titles and thumbnails? Of "buzz chasing" and "clashes," of shocking/vulgar/degrading/negative content, of the escalation of "extreme" behavior? Today's web is governed by "algorithms" designed to optimize the platforms' profitability ($$$)... As a result, the content highlighted is that which generates the most reactions and that which corresponds to the way the majority operates, forcing creators to "format" their content for the masses if they want to be seen... constantly exacerbating this kind of abuse... If you want to preserve internet neutrality and prevent YouTube from becoming a silly copy of television, know that you have the power to change things by having the right reflexes and by SYSTEMATICALLY giving "thumbs up" (also called "Poce Blo!") and by commenting on videos from "small" channels that you consider honest/of high quality/original/different/innovative... Because by doing so, you contribute to improving the SEO of videos on YouTube and allow other people to stumble upon them by chance between two cat videos and the recap of your favorite makeup blogger's breakfast! Don't do it to please the creators; do it first and foremost to improve YouTube, the internet, and... humanity in general! :) (Similarly... when you don't like a video/channel, know that the best way to make it disappear is to... not comment... not click... not watch... The algorithms will take care of making it disappear.) How are you doing otherwise? ;) tl;dr