how to get out of your COMFORT ZONE and become that girl 🌟

THE COMFORT ZONE - and why you need to get out of it in this episode of glow & tell, we’re talking all about the comfort zone — what it really is, why we stay stuck there, and how stepping out of it can completely change your life. if you’ve been feeling stagnant, scared to take risks, or unsure of what’s next, this conversation will give you the motivation and mindset shifts you need to start moving forward. whether it’s chasing your dream career, improving your relationships, or simply saying “yes” to new opportunities, growth happens outside your comfort zone. let’s dive into how to get there together. 💌 xoxo, sophie keywords: comfort zone, how to get out of your comfort zone, personal growth, that girl lifestyle, self improvement, glow up habits, mindset shift, becoming your best self, feminine energy, motivation, confidence building, wellness podcast, glow and tell chapters 0:00 - your comfort zone is killing you 6:17 - why do we have a comfort zone? 8:52 - being the wrong kind of busy 16:08 - how to know when you’re being held back 20:22 - feel the fear and do it anyway 30:01 - expanding the comfort zone 32:52 - actionable steps glow and tell is available on all platforms!: 🍭spotify podcasts: https://open.spotify.com/show/6AZUCD3... 🌟apple Podcasts: https://podcasts.apple.com/us/podcast... 🧚🏼amazon podcasts: https://music.amazon.com/podcasts/2af... sub count: 5,998