Silk-Reeling Energy for Tai Chi, Bagua, Hsing-I
Silk-reeling energy is one of the essential skills needed for quality tai chi, bagua, and hsing-i, because every one of the internal arts depends on the spiraling movements of silk-reeling energy. The word "energy" has been misinterpreted. It means a skillful method -- a strategic reaction to external force. In this video, Sifu Ken Gullette teaches silk-reeling exercise #1. This is a clip from his Silk-Reeling DVD and his internal arts instructional website -- www.internalfightingarts.com. Visit the site, try two weeks free, and increase your knowledge of the internal arts. There is also a great silk-reeling ebook for this video that costs only $4.99 on Amazon. The ebook has 173 photos and detailed instruction on 18 exercises to develop silk-reeling energy.
Energies Of Tai Chi Part 1 - Peng Jin ("Ward-Off" Energy)
Tai Chi: Silk Reeling Yang Family Form: Montaigue
Internal Strength for Hsing-I Tai Chi Bagua Xingyi
Introduction to Silk Reeling Spiral Power Qigong, Tai Chi & Bagua
Subtle Relaxing for Shoulder and Arm Spiraling in Tai Chi and Bagua
Energies of Tai Chi Part 2- Lu Jin - ("Roll Back" Energy)
Silk Reeling: circular patterns in the three planes of motion
Chen Xiaowang Silk Reeling - Latest
Energies Of Tai Chi Part 5 - Lie Jin ("Split Energy")
Silk Reeling
The Truth About Tai Chi Walking for Weight Loss — Science Exposes the Scam
Chen Style Tai Chi Silk Reeling Explained
Energies Of Tai Chi Part 4 - An Jin - ("Push Energy")
Tai Chi Silk Reeling: How to Shift Weight
(1) Silk Reeling: Basic Concepts Part 1.1 | Tai Chi Basics
Advanced Silk Reeling 3
Tai Chi Changes What You Think You Are
Chan Ssu Chin - Silk Reeling Coccoon Exercises
Master Yeo Tse Chiang: Wu Style Tai Chi Secrets – Part 1
