COMO É O EXAME FÍSICO DO KRAV MAGA | VOCÊ SOBREVIVERIA? | ANTONIO ROSEIRA | LADO R

Do you know what the Krav Maga physical exam or physical test is like? In this video, I follow some of my students through this test, which is part of the Belt Examination for gradings above Orange Belt (Green, Blue, and Brown). See if you would survive! The physical exam consists of: 3 km run in up to 14 minutes; 10 pull-ups; 15 dips; 60 push-ups; 80 sit-ups; 5 weightlifting exercises; 400 m sprint in up to 80 seconds From Black Belt onwards, the student needs to take this exam 3 times on the same day... That's right. On the same day. The exam was held on Sunday, March 13, 2016, on Copacabana Beach. Check it out! Kidá If you liked the video, click "LIKE" and share it with your friends. COME TO OUR SIDE! Subscribe to the Channel by clicking the link below: http://bit.ly/bemvindoaolador ALSO WATCH: KRAV MAGA | Training with Haim Zut | ISRAEL VLOG 10 | LADO R | ANTONIO ROSEIRA http://bit.ly/israel010 NETANYA – THE CAPITAL OF KRAV MAGA – ISRAEL VLOG http://bit.ly/treinowingate KRAV MAGA IN MASADA | CONQUERING THE MOUNTAIN | ISRAEL VLOG 03 | LADO R http://bit.ly/kravmagaemmassada THE BEST MOVIES AND SERIES WITH KRAV MAGA | LADO R RECOMMENDS http://bit.ly/ladorindica01 FOLLOW US ON SOCIAL MEDIA: FACEBOOK: http://bit.ly/facelador INSTAGRAM: LADO R: http://bit.ly/instagramlador LIZ TRISTÃO: http://bit.ly/instagramliz ANTONIO ROSEIRA: http://bit.ly/instagramroseira TWITTER: http://bit.ly/twitterlador