REAL WORLD TRACK COACHING IMPROVE YOUR TRIPLE JUMP - LEARN FROM OTHERS TECHNIQUE TIPS & SOLUTIONS

In this video coach John Shepherd (http://www.johnshepherdfitness.com/blog) takes a look at the triple jump technique of a mid to high 14m triple jumper from Singapore. In looking at his technique it's possible to detect common flaws that many jumpers in this distance range have. Solutions and tips - technique and conditioning - are provided to remedy these issues. Comparisons are made with some of John's group and suggested conditioning drills are also shown. #triplejump #plyometrics #howtotriplejump #triplejumpworkout #triplejumptraining #triplejumpdrills #triplejumpcoach #track&field NEW VIDEOS - Most Fridays FREELAP TIMING SYSTEM Direct message me at [email protected] for possible discounts TRACK VALLEY CLOTHING DISCOUNT Track Valley reached out to Coach Shepherd to offer a discount on their athletic and streetwear T-shirts and hoodies and other great gear. Go to https://trackvalley.com/ and enter the code JSHEPFIT to get a 7% discount. You'll support the channel, grass roots USTAF projects and also look cool See more here:    • Track Valley Gear John Shepherd Track Coac...