Cómo elaborar una Torta de plátano nutritiva Ecuador (Con el toque de Luis)

For our nature-loving friends, my friend Oswaldo Ponce published his book, Birds in the Middle of the World, which you can view and order at this link: https://owiphoto.com/Book-Birds-aroun... For our followers who want to upload photos, follow us here, comment, and post please:   / lalberto.lle.  . https://www.instagram.com/coneltoqued... Banana Cake (with Luis's touch) Ingredients Eggs 4 Sugar 180 g (3/4 cup) Brown sugar is fine Milk 250 ml (1 cup) Oil 250 ml (1 cup) Vanilla essence 8 ml (1 teaspoon) Salt 1 pinch Flour 375 g (3 cups) Baking powder 20 g ( 1 heaping tablespoon) 5 to 8 Plantains 60g (1/2 cup) of Chocolate Powder 60g (1/4 cup) of Cooked Quinoa 60g (1/2 cup) of Oatmeal 60g (1/2 cup) Oven preheated to 175 degrees Celsius, at least one hour beforehand. 25 to 28 minutes for jars, 20 to 22 minutes for cups. #bananacake #nutritiousbananacake #bananacake