초보자 99%가 놓치는 '이것' 몸이 가라 앉는 자유형 물잡기

#BeginnerSwimmer #Freestyle #FreestyleWaterCatch Do your legs sink and you lose speed while freestyle, no matter how hard you kick? If you correct just 'this' that 99% of swimming beginners miss, the feeling of floating will change completely! Today, I am revealing the secret to water catch (sculling) that allows you to shoot ahead without sinking. 🎁 First-Come, First-Served Book Giveaway Event! 🎁 Closed. We will be back with a new event next time! Bookstore Link: https://www.yes24.com/product/goods/1... ⏳ Timeline 00:00 Why do you sink no matter how much you kick your arms? 00:25 3 Reasons Why Your Body Sinks 01:39 The Correct Way to Catch the Water for Smooth Progress 04:07 The Best Practice Methods for Mastering the Water Catch 04:57 Guide on How to Participate in the Free Book Event 🏊 Swimming Pool Information Busan The Sports Center Pool Rental Private Lessons & Group Classes Children's Swimming #SwimmingSinking #HowToSwimFreestyleWell #TheForceTeacherHyun #EssentialSwimmingLessons #BusanSwimmingPool #TheSportsCenter

Must Watch If Your Legs Feel Heavy Even When Kicking Hard in Swimming: Why Your Legs Sink in Free...
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Must Watch If Your Legs Feel Heavy Even When Kicking Hard in Swimming: Why Your Legs Sink in Free...

[수영기초] 안쉬고 오래할 수 있는 자유형 호흡법 완전 정복
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[수영기초] 안쉬고 오래할 수 있는 자유형 호흡법 완전 정복

[스포원] 기초 스타트 교육부터 개별 맞춤 자세 교정 피드백 훈련 진행! 수영 특훈 2일차 vlog
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[스포원] 기초 스타트 교육부터 개별 맞춤 자세 교정 피드백 훈련 진행! 수영 특훈 2일차 vlog

Why Can't You Feel the Water During the Catch? How to Correct It? Let's Find the Feel
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Why Can't You Feel the Water During the Catch? How to Correct It? Let's Find the Feel

The 1 Way to Skyrocket Your Swimming Skills
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The 1 Way to Skyrocket Your Swimming Skills

Essential Principles of Freestyle Breathing for Swimming Beginners
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Essential Principles of Freestyle Breathing for Swimming Beginners

[자유형 호흡 Tip] 자유형 호흡 힘들었던 이유, 이거 때문이었습니다
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[자유형 호흡 Tip] 자유형 호흡 힘들었던 이유, 이거 때문이었습니다

수영 힘빼는 방법 그리고 이유
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수영 힘빼는 방법 그리고 이유

수영 고수들의 은밀한 특징 6가지 알아보자!
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수영 고수들의 은밀한 특징 6가지 알아보자!

Pro Tips to Master the Difficult Flip Turn!!
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Pro Tips to Master the Difficult Flip Turn!!

Freestyle was hard until I learned this
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Freestyle was hard until I learned this

Must-watch if you only push water with your arms! The '7:3 coordination rule' to make freestyle e...
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Must-watch if you only push water with your arms! The '7:3 coordination rule' to make freestyle e...

스테파니 라이스 완벽한 자유형 자세 분석 | 효율적인 물잡기와 스트로크 발차기 교정 이미지 트레이닝 (힐링 수영)
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스테파니 라이스 완벽한 자유형 자세 분석 | 효율적인 물잡기와 스트로크 발차기 교정 이미지 트레이닝 (힐링 수영)

Butterfly "entry kick," "exit kick," and "wave" are baseless terms. Explaining the true mechanism...
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Butterfly "entry kick," "exit kick," and "wave" are baseless terms. Explaining the true mechanism...

Just Adjusting Your Breathing Timing Makes Freestyle Easier
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Just Adjusting Your Breathing Timing Makes Freestyle Easier

98% of breaststroke beginners don't move forward because they don't know this. How to glide throu...
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98% of breaststroke beginners don't move forward because they don't know this. How to glide throu...

손목을 이 타이밍에 살짝 비트는거 (영업비밀1편) / 자유형 /
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손목을 이 타이밍에 살짝 비트는거 (영업비밀1편) / 자유형 /

자유형 호흡 잘할려면 이거먼저 배워야 합니다.머리가 잘나오는 마법
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자유형 호흡 잘할려면 이거먼저 배워야 합니다.머리가 잘나오는 마법

Why One-Arm Butterfly Works but Two-Arms Don't | The Real Reason Your Butterfly Stroke Is Stuck i...
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Why One-Arm Butterfly Works but Two-Arms Don't | The Real Reason Your Butterfly Stroke Is Stuck i...

[ARENA START Class] This episode is so much fun..! ✨The incredible before and after difference......
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[ARENA START Class] This episode is so much fun..! ✨The incredible before and after difference......