DAY- 3 | HIPS | 21 Days Yoga Challenge | Hip Opening |​⁠@PrashantjYoga

DAY- 3 | HIPS | 21 Days Yoga Challenge | Hip Opening |​⁠ DAY- 3 | 21 Days Yoga Challenge | Hip Opening |​⁠ Namaste, everyone, I am very happy that you have completed day one challenge and now just only 19 days are left to complete this 21 days challenge. Our today’s focus is digestion. The Asana which you are practising at today’s video is focused on hips as we know how much hips are importent in yoga many asana needs hip flexibility so in today class you are focused on yoga for hips tight hips yoga how to open the hips stiff hip yoga yoga for hip flexibility Join my pranayama course pranayama arambh -https://pranaarambha.yogavidyaschool.... 🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- https://www.yogavidyaschool.com/onlin... We recommend that Follow all safety instructions after consulting your doctor before you attempt any exercise. When participating in any physical exercise exercise, there is possible possibilities of any injury if Practice is not done with proper manner. If you engage in this exercise You agree that you do so at your own risk. Other important videos👇 YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga    • YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA |...   SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga    • SECRET OF NADI SHODHAN PRANAYAM | Alternat...   Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati    • Kapalbhati pranayama and kriya | no one wi...   EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA    • EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHA...   Other videos CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga    • CURE YOUR CONSTIPATION | CLEAN STOMACH EVE...   VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY    • VITAMIN B12 DEFICIENCY | B12 RICH VEGETARI...   HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga    • HOW TO CHANT ॐ | BENEFITS OF OM CHANTING I...   DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga    • DRINK WATER DURING MEAL | RIGHT OR WRONG |...   You can now join our morning yoga sadhna at 06:30 am Welcome to our YouTube channel - 🧘🏿‍♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs —————————————— You can Connect me -⬇️ Instagram 👉  / prashantjyoga   Facebook page 👉  / prashantjyog   For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool... 🙏🏻If you like the information dont forget to like, share and subscribe the channel have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇 https://www.yogavidyaschool.com/prana...