【売上順】実名ジム徹底比較！筋トレ初心者が選ぶべきはこのジム！

[10 Tips for Choosing a Gym] ❶ Power Racks (Required) ✅ 2 or More 😌 1 ❌ No ❷ Smith Machines (Semi-Required) ✅ 2 or More (Vertical and Diagonal) 😌 Vertical Only ❌ Diagonal Only / No ❸ Dumbbell Weight ✅ 40kg or More 😌 Up to 30kg ❌ Up to 10kg ❹ Number of Adjustable Benches (Benches with Adjustable Back Angle) ✅ 2 or More 😌 1 ❌ No ❺ Dedicated Bench Press Stand ✅ 2 or More 😌 1 ❌ No ❻ Cable Machines ✅ Yes (Many Attachments) 😌 Yes (Fewer Attachments) ❌ No ❼ Pull-Up Equipment ✅ Support Machines 😌 No Machines ❌ No ❽ Lat Pull-Down Fit ✅ Fits Me 😌 Acceptable ❌ No ❾ Trusted Trainers ✅ Almost All 😌 At Least One ❌ No ❿ Free Water Cooler (This reflects the gym's attitude) ✅ Yes ❌ No [Conclusion] If you're serious about strength training, a power rack (❶) is a must. Gyms that don't stock this are not recommended for serious trainers. -- 🌟Revenue rankings used as reference https://hirogare.org/ ▼Please subscribe to our channel https://www.youtube.com/@Nitobe3?sub_... 🔒Become a member and watch exclusive live streams! ▼Register here    / @nitobe3   ▼[Video Answers] Send your questions to Nitobe here https://forms.gle/NGsNR6vTU8FVraic7 Thank you for all your questions! We may not be able to answer all of them, but we'll do our best to answer them all. ▼[Individual Advice] For online counseling inquiries, please click here. https://lit.link/NitokenFitness ▼[Shibuya, Tokyo] For personal training inquiries, please click here. https://lit.link/NitokenFitness ＊　＊　＊　＊　＊ ▼Nitobe's Mountain Climbing Channel    / @nitoken   #Nitobe #MuscleTraining #NitokenMountainClimbing