Ilan Stephani - Inneren Frieden finden: Ganz im Körper, ganz im Fluss des Lebens sein | MYSTICA.TV

In this inspiring, spontaneous talk with body researcher and "somatic mystic" Ilan Stephani, the focus is on pure vitality and the constant process of dying. However, only blockages, patterns, and tensions die—in order to arrive at true freedom. This is only possible through the body. A few minutes of trembling in the morning can be a very effective method for gradually releasing one's system from neural pathways and blockages. We often have a misconception of peace, believing it to be related to silence. Ilan says: "Existence is bubbling, vibrating, ecstatic peace in everything that exists!" A conversation from the "Inner & Outer Peace" series in collaboration with Schweibenalp. Schweibenalp—Center of Unity—is a place of power at 1,100 meters above sea level, surrounded by nourishing nature. In this community of work and life, people are taking steps toward exploring and realizing a sustainable culture of living and working. They see Schweibenalp as a sphere of influence for a holistic shift in consciousness. You are welcome to support Schweibenalp: https://schweibenalp.ch/spenden/ #IlanStephani is a somatic mystic, a bubbling source of ideas, and a loving cultural disruptor. She dedicates herself to the topics of #embodiment, trauma, sexuality, health, and mysticism to support individual and collective healing. She is a passionate body researcher, somatic mystic, and bestselling author. https://ilanstephani.com/de/willkommen/ ► Become a MYSTICA channel member:    / @mysticatv   ► Visit our online magazine #MYSTICA: http://www.mystica.tv ► Spiritual online courses for your soul: https://www.mystica.tv/akademie/