Płatki owsiane, kakao i banan! Jem je prawie codziennie i schudłem 10 kg w ciągu miesiąca!
Oatmeal, cocoa, and a banana! I eat them almost every day and I've lost 10 kg in a month! ✍️🤩👇 Find more healthy recipes here!👇✍️ • Zdrowe przepisy! Hello friends! Here I share with you my healthy recipes, weight loss recipes, and recipes that always involve oatmeal! I love oatmeal; it's very healthy and delicious. I also often use bananas to add a sweet touch to recipes. Platanos are very energizing and delicious. And for a change, I sometimes add cocoa powder; it adds a very interesting touch to desserts. Another fruit I love is apples; apples are great with oatmeal. And these two fruits, bananas and apples, are a great combination; I love them with oatmeal! Become a member of this channel to enjoy the benefits: / @przepisymimi Recipe and ingredients: 120 g oat flakes. 250 ml hot milk. Soak for 10 minutes. 2 bananas. 2 eggs. 4 tablespoons of cocoa (45 g). 1 tablespoon baking powder. 40 g peanuts. 1 tablespoon chia seeds. 1 tablespoon of raisins. Bake for 40 minutes at 180°C (350°F). Delicious! Have a nice day! 🍨 Tell me in the comments if you liked the recipe, it's not difficult, but I'm very happy! Subscribe to the channel and press 🔔 so you don't miss new videos! #dessert #dessert5minutes #recipesmimi
Oatmeal, cocoa, and a banana! I eat them almost every day and I've lost 10 kg in a month!
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Oatmeal and cocoa! I eat them almost every day and I've lost 10 kg in a month!
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Oatmeal, cocoa, and a banana! I eat them almost every day and I've lost 10 kg in a month!
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Oatmeal, cocoa, and a banana! I eat them almost every day and I've lost 10 kg in a month!
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