तुमच्या वजनावरून कोणी बोललं का? | Body Conscious? | Dr. Shirisha Sathe | Amita Gadre

Why is it so hard to feel happy with our bodies, even after reaching our weight goals? Why do we tie our confidence and self-worth to how we look? Do other people’s opinions stop you from fully accepting yourself? How can you stay strong in your beliefs and truly know who you are beyond your appearance? What exactly is body image and is it that important? In this latest podcast of Tumcha Amcha Same Asta, Dr. Shirisha Sathe and Nutritionist Amita Gadre talk about the connection between how we see ourselves, our self-worth, and our true identity. This episode will make you think differently about your body, help you feel more confident, and remind you to embrace who you truly are. Don’t miss this one —it is your step toward feeling happier and healthier inside and out! You can reach us via Email: [email protected] Website: www.amitagadre.com Enquiry form: https://forms.gle/G4gC2qv9BJDUimfm8 Instagram: / amitagadre Facebook: / amitanutrition Credits Video editing: www.virajpawar.com #marathipodcast #amitagadre #confidence #selfimprovement #selfimage #weight #weightloss #diet #nutrition #bustmyths Chapters | Are you ashamed of your body? 00:00 - Introduction 04:31 - Feeling overweight even after losing weight? 11:54 - Confidence tied to physical appearance 14:25 - Keeping self-worth untouched by others' opinions 18:50 - Protecting your self-worth from other’s opinions 20:54 - Discovering and staying true to my core identity