Yin Yang Yoga | 1 Hour of Slow Flow Yoga & Yin

Hey friends, I woke up on this rainy, windy quarantine day feeling a little bit unsettled and anxious. I thought I would share my remedy with you - a slow flowin' yoga practice followed by a calming, low to the ground yin practice. A friendly reminder to go easy on yourself. You are doing the best you can 💖 Have a lovely day, Brittany Timberlake 💗 Thank you for supporting this channel by subscribing, sharing with friends, and/or donating here: https://paypal.me/TimberlakeYoga?loca... 💗 #yinyangyoga #yinyasa #timberlakeyoga Timberlake Yoga - Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.