Probiotics: Are They Really Necessary? | Talking Point | Diet

Probiotics – they are found in what we eat and drink. These live bacteria are believed to be good for our gut health, warding off problems of digestion, inflammation and even anxiety. But how effective are they? Host Steven Chia goes on a two week diet of probiotics to find out if they are a miracle cure or myth. Watch more #TalkingPoint:    • Talking Point | Full Episodes   About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you. ================================================ #CNAInsider #CNATalkingPoint #Probiotics #SteveChia #Health For more, SUBSCRIBE to CNA INSIDER! https://cna.asia/insideryoutubesub Follow CNA INSIDER on: Instagram:   / cnainsider   Facebook:   / cnainsider   Website: https://cna.asia/cnainsider