【骨盤矯正ストレッチピラティス】歪み左右差、腰痛改善。下半身痩せしたい人

This will help balance the muscles around your pelvis. It will help improve your posture and lower body tone, and help you improve your posture. I'm YUMI, a yoga and Pilates instructor. I run two studios and have over 10 years of teaching experience. I offer classes that improve posture and sculpt your body while respecting the essence and functional improvement of Pilates and yoga. 😊 ↓Lesson information, special offers, and the latest news are available on my official LINE account. ✨ https://lin.ee/U8f3JVq ★YUMI Instagram:   / yumi_takami_   I post videos of my practice sessions and daily life. ★For interviews, collaborations, and job inquiries, please contact us here: [email protected] ★Weekly updates♪ Please subscribe to our channel    / @yumitakami   ★Studio run by YUMI ・Yoga Pilates group lessons "ANDSTUDIO" https://and-studio.net ・Machine Pilates private lessons "LYFE" https://lyfe-andstudio.jp ★Favorite mat Manduka https://shop.manduka.jp/?af=&ref=drvn... Please use the code BFFWHGYMVN for 10% off✨️