FULL FACE + NEURO-LYMPHATIC DRAINAGE ROUTINE: A Lymph Love Club Community Class

If you’re someone who wakes up puffy in the mornings, like there’s a little cloud hovering over your brain, and aren’t quite sure what to do…Hi. I’m Leah! I’m a certified lymphatic therapist, massage therapist, and educator who's trying to see and approach the body as a whole. But I’m also learning how to communicate and be in relationship with my body, and I’m on a mission to help you feel lighter, clearer, and more connected through some seriously nerdy self-care. This 30-minute guided session introduces you to a completely new way of experiencing your body and learning how to care for it. It’s nervous system centered but offers multidimensional support. Along the way, you’ll learn: Facial anatomy + physiology insights to understand why your lymph flows the way it does Self-massage techniques to stimulate the deep lymphatic pathways of the face Neuro-lymphatic touchpoints to reset tension and tone the vagus nerve Neck + shoulder stretches to mobilize key lymph node chains and fascia Gentle movement to support brain drainage + circulation Techniques are cool, and the “doing”? Super interesting. But lymphatic self-care is so much more than lifting, toning, snatching, draining, and smoothing. It’s about our biology. Our design. The Lymph Love Club is an experiential self-care community where you’ll learn to be in relationship with yourself and others. It’s about learning how to give without depleting yourself, how to receive without guilt, how to show up without performing, how to practice self-love without “earning”. FIND YOUR FLOW 💧Let’s do this together. Join The LLC Community https://www.lymphloveclub.com/lymphlo... LYMPH LOVE CLUB COURSES 🧠 Lymph Love For The Head & Neck: The 5 Phase Framework https://www.lymphloveclub.com/headand... 🦦 Brush Like A Boss: A Mini-Masterclass https://www.lymphloveclub.com/drybrus... 😥 Lymph Drainage For Pelvic Pain https://www.lymphloveclub.com/pelvicpain CONNECT WITH ME 🌎 My website: https://www.lymphloveclub.com/ 📸 Instagram:   / lymphloveclub   FREEBIES / EMAIL NEWSLETTER 🆓 The Bewb Book: https://www.lymphloveclub.com/opt-in-... 🆓 Pick 3: A Daily Guide https://www.lymphloveclub.com/opt-in-... Disclaimer* The knowledge I share and the techniques I teach here are for educational purposes only, and are not intended as medical advice, diagnosis, or treatment. Always seek medical advice from a physician or healthcare provider that knows your health history, has your lab tests in front of them, can see and touch your body, and check your vital signs.  Certain contraindications exist for lymphatic drainage such as / but not limited to acute infection, active cancer, heart or circulation disorders.  Consult your healthcare provider before beginning any new program.You agree to hold harmless and indemnify Align Massage Co. LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. #lymphlove #lymphaticdrainage #selfcare #bettertogether