DANCE into the NEW YEAR! #dancewarmup #gyrokinesis

✨REMEMBER!!! - MY NEW YEAR MONTH-LONG « EMBRACE YOUR BODY » CHALLENGE BEGINS 1 JANUARY 2026! A WORKOUT A DAY ON MY YOUTUBE CHANNEL, SO MAKE SURE TO HIT THE BELL SO YOU DON’T MISS A MOVEMENT! ✨ ​ i am so excited for the opportunity to send you in to 2026 with a joyful DANCE INTO THE NEW YEAR workout wednesday today! it pulls from the body archive of my modern dance warm up days, a bit of spiraling inspired from the GYROTONIC® method, and shoulder strength from the feels very much like Pilates. so basically, you’ll have your new year’s cake 🎂 and eat it TOO today! that’s exactly what i wish for you as you move into this new cycle, this new chapter, this fresh new beginning. with much love and JOYEUSES FÊTES DE FIN D’ANNÉ! 💕 🎊 ❄️ xx stephanie 🎧 💕 🎧 PLUS, my dear sister, J’Aime Burns et moi just finished our first podcast season! let all 10 episodes of the iNCOMING Radiant Wellness help you move into the new year with ease, flow and inspiration. see you again in 2026! 👇    • the iNCOMING Radiant Wellness Podcast