Why Resistance Bands "Feel" Better Than Free Weights

Describing what I feel are the main reasons many are using and seeing results from using resistance bands (X3, Harambe, etc) and how you can apply it to other forms of resistance training such as free weights. Stuff in Video: ➔ROBUS Handles Save 15% Off + Flat Rate US Shipping "sbt15" Robus Athletics: https://robusathletics.com/?ref=sbt15 ➔Speediance Gym: https://shrsl.com/4b1mw ✴️SAVE $50 OFF X3 WITH "MIKE" link: https://www.jdoqocy.com/click-1008252... ➔SAVE 10% OFF ANYTHING Harambe with Code "SLIDINGBENCHTRAINER" at harambesystem.com/slidingbenchtrainer ➔Lever Gym in Video: https://amzn.to/3DSnRLj ➔My Website Store (Programs and Home Made Boards): https://slidingbenchtrainer.com/shop/ ➔SAVE 10% OFF Serious Steep Resistance Bands (37in bands) using CODE "SBT ➔SAVE 15% OFF CLENCH FITNESS Platform, Handles, and Bands Use Code "SBT15": https://clenchfitness.com/?rfsn=73628... 0:00 - Background 1:47 - Lighter Training / Ego 4:15 - Slow Tempo 5:33 - Application to Free weights ------ DISCLAIMER: Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week