2 Aylık Diyet Programında Neler Yapıyoruz? | Kilo Verme Sürecinde Yapılan Hatalar!

✍️ Prof. Dr. Yeşim Erbil contact information: ☎️ 0535 6420773 📍 Fulya Mah. Büyükdere Cad. 74/A No: 33 Torun Center Mecidiyeköy (Former Ali Sami Yen Stadium Location) Hello everyone, in this video I will be talking about weight loss. I will also share the details of our 2-month diet program with you. 2 months is a very important and long process for weight loss. How should portion sizes be when losing weight? Everyone knows that unnecessary calories cause excess weight. So where do we make the most mistakes when preparing meals? How can the cheeses and excess oils we add even when preparing a salad increase it to 700-800 calories? I have explained all the details about our diet program for you, you can write your questions in the comments. 🛎️ To subscribe to Prof. Dr. Yeşim Erbil's YouTube channel: http://bit.ly/profdryesimerbil Prof. Dr. Yeşim Erbil's social media accounts: 🔸   / prof.dr.yesimerbil   🔸   / endokrincerrahisi   🔸 http://www.yesimerbil.com #yeşimerbil #diet #weightloss Welcome to Prof. Dr. Yeşim Erbil's YouTube channel. Here you can find content about healthy living and plenty of conversational content. Prof. Dr. Yeşim Erbil has over 700 scientific publications. These include 6 book editorships, over 45 book chapter authorships, and 140 international scientific articles. She has also been working in the field of Endocrine Surgery for a long time.