KARDİYOLOG GÖZÜNDEN PEYNİRLER: HANGİSİ KALP DOSTU HANGİSİ ZARARLI?

Due to popular demand, I'm reviewing the types of cheese we consume most frequently in our daily lives in terms of heart health and nutritional value. From Ezine cheese to Tulum cheese, mozzarella to curd cheese, I'm rating different types of cheese on a scale of 1 to 10 based on their fat and salt content. In this video, you can find out which cheeses are safer for heart patients and what you should pay attention to when grocery shopping. As you can see, each cheese has very different production standards and effects on our bodies. Watch the video until the end to find out which cheese surprised me, especially in terms of protein and fat balance, and which doesn't get the recognition it deserves but which I gave a perfect 10. Don't forget to subscribe to my channel to not miss new content! 00:00 Introduction 00:20 Is Ezine Cheese Suitable for Heart Health? 00:33 Why is Labneh Cheese Recommended for Heart Patients? 00:42 Why Should We Avoid Consuming Triangle Cheese? 01:03 What Should You Pay Attention to When Buying Cheddar Cheese? 01:19 Is Aged Kashar Cheese Beneficial for Our Gut Health? 01:37 Why Did Mozzarella Cheese Receive Such High Scores? 01:44 Is White Cheese Healthier Than Ezine Cheese? 01:57 What is the Difference Between Toast Cheese and Kashar Cheese? 02:11 What are the Harms of Roquefort Cheese to Our Health? 02:24 Why Should Parmesan Cheese Be Consumed in Limitations? 02:40 Is Kashar Cheese High in Fat? 02:47 What are the Similarities Between Strained Cheese and Labneh? 03:02 Is Tulum Cheese Rich in Probiotics? Be sure to read my articles! ⤵️ https://www.kardiyobey.com/blog/ Don't forget to check out my other videos: Healthy Eating and Living    • Sağlıklı Beslenme ve Yaşam   Heart Health:    • Kalp Sağlığı   Vitamins and Supplements    • Vitaminler ve Takviyeler   Sports and Exercise    • Spor ve Egzersiz   Cardiovascular Diseases    • Kalp ve Damar Hastalıkları   Frequently Asked Questions:    • Sık Sorulan Sorular   Prof. Dr. Muhammed Keskin Appointment: 0 216 475 70 66 - Our Social Media Accounts: Twitter: www.twitter.com/kardiyobey Instagram: www.instagram.com/kardiyobey Tiktok: www.tiktok.com/@kardiyobey YouTube:    / @kardiyobey   Web: https://www.kardiyobey.com/ Podcast Spotify: https://open.spotify.com/show/4Zc2pue... #kardiyobey #cardiology #profdrmuhammedkeskin #cheesevarieties