Front Side Coil Reverse Lunges
Soy Andrea Moreira, entrenadora, coach de CrossFit y fundadora de Rotational Revolution. Comparto contenido sobre movimiento, rendimiento y entrenamiento rotacional para ayudar a atletas y entrenadores a moverse mejor, entrenar con más sentido y desarrollar todo su potencial. Descubre más recursos, formaciones y programas en: 🌐 https://www.rotationalrevolution.com Sígueme para más contenido sobre entrenamiento, movimiento y rendimiento: 📱 Instagram: / andreamoreira_coach 📱 Instagram: / rotationalrevolution 👉 Suscríbete al canal y activa las notificaciones para no perderte los próximos vídeos. Move infinitely. Feel the RVLTN.
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