Як СХУДНУТИ швидко? ОЗЕМПІК, МУНДЖАРО, правильне харчування, спорт.

In this video, we talk frankly about excess weight, eating behavior and the impact of lifestyle on health. We discuss metabolism, the impact of dopamine on eating habits and how work schedules can disrupt eating habits. We share our thoughts on social stereotypes about excess weight and the choice of clothing that helps hide “flaws” in the opinion of certain categories of people. We also touch on the important topic of health as a priority over aesthetics and share our personal experience with excess weight. It will be useful for those who are interested in a healthy lifestyle and finding a balance between nutrition and physical activity! Maksym Yelets:   / eletstrip   Roma Hrytsko:   / roman.hrytsko   00:00 Start. 00:35 Excess weight. 02:45 Roma about losing weight. 04:18 Metabolism and eating behavior. 10:59 Max and Roma on the analogy of eating quality foods. 12:46 Specialists who give their advice. 16:00 Maxim on treatment and his diet. 19:15 Does the work schedule disrupt nutrition? 20:19 Does dopamine affect food consumption? 21:34 Did Maxim hate overweight people? 23:42 About different tastes in women's figures. 24:50 Roma on choosing clothes to hide excess weight and appearance. 27:45 Numbers on the scales of guys. 28:13 Why is Maxim triggered by excess weight? 30:48 About excess weight and sex. 32:28 Health is important first, and then visual components. 33:16 Recommendations from Max from personal experience working with excess weight and health.