SALUDABLES DONAS SIN FREÍR NI HORNO !! FACILES Y ESPONJOSITAS!

OATMEAL DONUTS WITH FEW INGREDIENTS, EASY, NO KNEADING, NO RESTING AND YOU CAN COOK THEM IN SEVERAL WAYS, THEY ARE FLUFFY, ARE SUPER HEALTHY AND I TEACH YOU HOW TO MAKE A HEALTHY TOPPING TO COVER THEM, IT DOESN'T HAVE EGG OR WHEAT AND ARE LOW IN SUGAR AND WITHOUT ADDED FATS, IF YOU LIKE THE RECIPE I ASK YOU TO SUPPORT ME BY SHARING THIS VIDEO WITH ALL YOUR ACQUAINTS, THANK YOU VERY MUCH IN ADVANCE, GOD WITH YOU 🌺🙏🏻💗 👇INVITATION👇 I INVITE YOU TO PURCHASE A MEMBERSHIP TO MY CHANNEL, THERE ARE 3 TYPES WITH DIFFERENT PRICES, VERY AFFORDABLE AND WITH GREAT BENEFITS FOR YOU, AN EXTRA SERVICE 🤗🌺🙏🏻💗 To see what memberships are like without a purchase commitment, click here. 👇    / @lourenfreetodosinhorno   👇--------------------------------------------------------------------------- ---IF YOU WANT TO HELP MY CHANNEL WITH A DONATION, YOU CAN DO SO BY CLICKING ON THE °THANK YOU° BUTTON NEXT TO THE SUBSCRIBE BUTTON. A LARGE PERCENTAGE OF YOUR DONATION WILL GO TO HELP HOMELESS ANIMALS OR PETS WITH MEDICAL PROBLEMS. THANK YOU FOR YOUR DONATION!!! FROM THE BOTTOM OF MY HEART! ---- ------------------------------------------------------------------- 👇 GENERAL EQUIVALENCES: THE CUP I USE IS 237 ML = UNSIFTED BREAD FLOUR 140 GR SIFTED OAT FLOUR 85 GR --------------------------------------------- 1 TABLESPOON = 15 ML 1 TEASPOON = 5 ML ---------------------------------------------------------------------------- 👇 THE LIST OF INGREDIENTS IS IN THE VIDEO. If you think I'm slow at explaining, it's out of respect since not everyone has the same abilities. Thank you for your understanding. 👇 I invite you to subscribe to this MUSIC THERAPY channel where sound TAKES YOU TO A PLACE where you don't need words to express what you feel. HEAL AND BE HAPPY WITH SOUND. Subscribe for FREE by clicking here. ⬇️    / @sanaconsonidomusicoterapia8069   👇 2. SUBSCRIBE to this LOUREN FREE channel for free by CLICKING HERE ⬇️    / @lourenfreetodosinhorno   👇 3. I invite you to subscribe to our new LOUREN SWEETS channel for free, homemade recipes with or without an oven, with a variety of flours, and more sweetness! A sweet temptation! SUBSCRIBE BY CLICKING HERE ⬇️    / @soylouren   3. A CHANNEL FOR KIDS called KUMANDI. Play, imagine, create! SUBSCRIBE HERE ⬇️    / kumandi   MY SOCIAL MEDIA TO SEE PREVIEWS, NEWS, TIPS, AND ADVICE, AS WELL AS NEWS ON SOME VIDEOS. LIKE, DON'T WAIT ANY LONGER! ⬇️👇 FACEBOOK   / lourenfree   ⬇️ INSTAGRAM: https://www.instagram.com/louren_enjo... ⬇️ TWITTER   / xpressdesign12   Thank you for reading this. What I'm sharing are personal experiences. If you have any questions, consult your doctor. DON'T FORGET TO SHARE THIS VIDEO! 🙏🏼