Diet Golongan Darah, Ini Rekomendasi Makanannya! | Hidup Sehat tvOne

tvOne Healthy Living - Have you ever felt like you're eating smaller portions or exercising regularly, but your weight isn't going down, or you're feeling weak? It could be that the food you're consuming isn't aligned with your body's biological needs. The blood type diet concept, popularized by Dr. Peter D'Adamo, reveals that each blood type has a different chemical reaction to lectins (a type of protein) in food, which affects the digestive system, metabolism, and even immunity. In this episode of tvOne's Healthy Living, we'll discuss the best food recommendations and avoidances for each blood type (A, B, AB, and O) with a clinical nutrition specialist. RA01 HS01 TK01 To stay updated on Healthy Living, follow our other social media platforms: 🔴 YouTube: Healthy Living tvOne 🔴 Instagram @hidupsehattvOne -------------------------------------------------------------------- Stay tuned to Healthy Living tvOne because every day there are new videos that are very useful and inspiring for many people. -------------------------------------------------------------------- Don't forget to: 👉Subscribe 👉Like 👉Comment 👉Share -------------------------------------------------------------------- Remember, beauty and health don't have to be expensive, as long as you know the science 😉 Music by Declan DP    / @declandpmusic   Thank you ☺❤ Healthy Living Watch tvOne's live streaming only at https://www.tvonenews.com/live