Speed up your pelvic pain recovery with a roller
When you've got injured muscles, your new best friends are ice, a roller, and low-level cardio, like walks. This video shows my simple routine for rolling, and I found it invaluable for treating CPPS. For everything you need to beat male pelvic pain - free, and not boring or technical - go to www.curecpps.com. Want to say thanks? Get the Book - Beat Male Pelvic Pain: A Complete Guide to Getting Better in Six Months or Fewer https://curecpps.com/buy-the-book/ Things not working? Need to know if it's CPPS? Or what to do first? Get a consultation with Ian: https://tidycal.com/iconnel/curecpps-...
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