What Exercises To Do If YOU Have CPPS or Prostatitis (STOP STRETCHING!)
Welcome to my latest video on CPPS! If you're struggling with chronic pelvic pain syndrome, you know how debilitating it can be. But did you know that exercise can actually be beneficial for managing your symptoms? In this video, I will be discussing the best exercises to do if you have CPPS, including what exercises NOT to do. Here are the links to the resources mentioned: Autonomic Nervous System Study -https://pubmed.ncbi.nlm.nih.gov/17509... @functionalpatterns video: • The Movement Elimination Protocol | Functi... Join me on Instagram / rawmotionfitness

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