Weighted Pull-up Accessory Tier List (Must Do vs. Trash)

I was stuck at a 60kg pull-up for an entire year—and then I hit 77.5kg at 16 years old. In this video, I’m ranking the best support exercises for weighted pull-ups, from MUST DO to stop wasting your time. The rule is simple: a support exercise is only worth doing if it helps you progress more than just doing more regular pull-ups. 👇 Want deeper, structured help? 👇 Calisthenics School (courses + templates + community + Q&As): https://www.skool.com/calisthenics-sc... 🔥 What You’ll Learn How to identify if an accessory is actually giving you results The #1 "Goated" exercise for fixing a weak top-end pull Why bicep curls and muscle-ups are TRASH for building a heavy pull-up The truth about "explosivity" and chest-to-bar variations How to use Rows for injury prevention and lower back activation ⏱️ Timestamps 0:00 — Why your pull-up is stuck 0:39 — The "Worth It" test: Support vs. Volume 1:13 — Chest to bar pull-ups 2:23 — One normal, one half 3:35 — Tempo pull-ups 4:10 — One normal, one bottom half 4:37 — Banded pull-ups 5:07 — Muscle-ups 5:47 — Bicep Curls 6:15 — Rows 7:33 — One arm pull-ups 8:14 — Grip variations 8:33 — Full recap 👇 Want deeper, structured help? 👇 Calisthenics School (courses + templates + community + Q&As): https://www.skool.com/calisthenics-sc... #streetlifting #weightedcalisthenics #weightedpullups #calisthenics #strengthtraining #pullupworkout #backday #fitness #pullupplateau weighted pullups, pull up accessories, pull up accessory exercises, pull up support exercises, weighted pull up tier list, pull up tier list, best pull up accessories, best pull up exercises, streetlifting pull ups, weighted calisthenics pull ups, streetlifting, weighted calisthenics, calisthenics strength, back strength, one and a half pull ups, band pull ups, rows for pull ups, bicep curls for pull ups, pull up plateau, pull up technique, pull up PR, 70kg pull up, 80kg pull up