Shocking Update After One Year on Carnivore w/ Dr. Sean O'Mara

One year ago, Dave Durand walked into Dr. Sean O’Mara’s clinic with knee pain, inflammation, and a future that looked like four joint replacements. Fast forward 12 months—and the results are shocking. In this episode of Durand on Demand, Dave reunites with Dr. Sean to break down the data behind his health transformation after a full year on the carnivore diet. Backed by MRI scans, measurable changes, and hard truths, this conversation cuts through the noise and gets real about what actually works. 🎯 What You’ll Learn: The truth about visceral fat and why it’s more dangerous than you think How fasting, intensity, and repetition played a bigger role than supplements or prescriptions What Dave’s before-and-after MRI reveals about inflammation, heart fat, and longevity Why the healthcare system tolerates disease—and why Dave refuses to 💥 Big takeaway? The MRI doesn’t lie. And neither do your habits. 📸 See the transformation. Hear the story. Then ask yourself: What’s actually driving your health—and your leadership? — 🎧 Subscribe for more leadership, performance, and no-fluff transformation episodes. #DurandOnDemand #CarnivoreDiet #HealthTransformation #VisceralFat #DrSeanOMara #MRI #Fasting #InfluenceFromWithin 👉 Sign up for our weekly newsletter to Master the art of Influence https://leadinggiants.com/newsletter/ Subscribe for new episodes every week! 👉    / @durandondemand   Durand on Demand on Apple Podcasts: https://apple.co/3w7KpY6 Durand on Demand on Spotify: https://spoti.fi/3ODicPj Time stamps: 0:00 - Intro 00:01:33 – From Patient to Doctor: Dr. Sean’s Journey 00:12:00 – The System Tolerates Disease 00:41:51 – Meat, Microbes, and The Living Carnivore Diet 00:55:35 – Why Nurses Are Often Overweight 01:02:04 – Sprinting Over Cardio for Longevity 01:08:30 – “On the Outside You Look Like Mark Wahlberg. Inside? Chris Farley.” 01:14:20 – Visceral Fat Will Replace Cholesterol as a Health Marker 01:18:07 – Sauna, Longevity, and the Disruption of Big Healthcare 01:22:23 – The Living Carnivore Diet 01:34:44 – The Mouthwash Controversy 01:42:06 – Fasting and Performance 01:58:48 – Dave's MRI results