How Luna Tracks High Stress and Focus as a Figure Skater

Go behind the scenes in Montreal to see how a professional figure skater navigates a rigorous training schedule with Luna. From analyzing a 75 sleep score in the morning to monitoring stress levels during intense on-ice sessions, Luna provides the data that matters. The metrics show that what registers as high stress is often the body completely locked into the focus zone during peak performance. By tracking every step, hydration level, and recovery phase subscription-free, optimizing daily wellness becomes seamless. How do you use your Luna data to balance your high-intensity days? Let us know in the comments.